How to keep a relationship: 10 tips

How does your love stand up to the test of time? How do you maintain a relationship? How do you survive the difficulties when your initial enthusiasm ends? Here are 10 tips from leading American experts on love and sex.

Starting a love relationship is usually the easiest and most enjoyable part, but the notorious trials of time often cause real difficulties and sometimes even a breakup. Yahoo Personals collected the opinions of 10 people who are considered to be the leading American experts in love issues to share recipes for happiness.Use text Chemistry to make him love you more

Here are their tips on how to maintain a relationship for readers of digitalforumtv.com

1. change of tactics


Sometimes there are routine situations that cause anger and unnecessary tension. For example, when we return home, we are already quite sure that we will find dirty dishes in the sink and are already preparing a speech about it in advance.


Change your tactics! Use a more friendly and positive tone for your fight, perhaps with a touch of irony. Remember to thank and pay tribute to your partner for any initiative.

Toni Coleman, psychotherapist and relationship expert, Virginia.


2. Physical contact

Supplement kisses, hugs and sexual relationships with simple gestures of love that bind two people together. Feel free to pet your partner's hand while watching TV, or grab his hand while walking. These simple actions can help strengthen love and feel closer on an instinctive level.

Barton Goldsmith, a psychotherapist and author of "Emotional Fitness for Couples".


3. Dot all the "i's."


It is important to explain in full what you would like to say about your differences, leaving no room for misunderstanding and uncertainty. Repeating and parsing home lines is usually done in family therapy sessions.

Diana Kirschner, psychologist and author of Opening Love's Door.


4. Finding a compromise

When people make joint decisions, always try to find a common language, from this point of view it can be useful to write down your priorities and needs and then compare the two lists to find a common one. This can be useful, for example, if you choose where to spend your holidays together.

Paul Dobransky, author of The Secret Psychology. The Secret Psychology of How We Fall in Love.


5. Be positive.

There is a more effective way to express your own complaints without succumbing to anger and abandoning too aggressive and unpleasant offensive tactics. Insert your remark between two praises. For example, take the case when you are annoyed by the fact that your partner hangs on the phone for hours while the ready-made dinner cools down on the table. Note that his sociability with other people is a very attractive feature, but if he can implement it at a different time, you can have a quiet dinner together.

Yvonne Thomas, a psychologist from Los Angeles...

6. Listen and repeat

 During the discussion, it often seems that you are not listening to your interlocutor. If you want to avoid this, it is useful to repeat his or her statements to show your ownership and willingness to talk.

Yvonne Thomas, a psychologist from Los Angeles...


7. Love the flaws.


 Every man has his quirks, and you can try to accept them instead of focusing on them and getting annoyed. For example, if your partner likes to scream during a football match in front of the TV, you can think about the fact that he loves this sport, has a very temperamental character, and try to set a positive focus on the problem.


Jennifer Oikle, a Denver psychologist and dating expert from Coupling Connection

8. Support partner

We must always feel that the partner is on our side and supporting us. This does not mean that the partner should always be right, but if the employer's reprimand has upset him, there is nothing wrong with hugging him and letting him feel your support, even if you do not agree with his vision.


JoAnn Magdoff, New York therapist...


9. Little gifts.


 Some partners believe that it is not necessary to give gifts without a special occasion, but sometimes a favorite chocolate bar or love note found in your pocket is enough.   It doesn't take a lot of money, but it's attention, which is proof that you think about your partner, not taking everything for granted.


Barton Goldsmith, a psychotherapist and author of "Emotional Fitness for Couples".


10. The nontrivial approach

No one can remain attractive to everyone. After you have lived together for several years, the initial enthusiasm gradually fades and is replaced by daily routine, so you need fresh ideas. For example, once a month, unusual offers that will give novelty to your relationship: dinner at an ethnic restaurant, a trip to a concert or a snowboarding lesson.

Read more:

1. https://digitalforumtv.com/53-love-phrases-for-my-boyfriend/
2. https://digitalforumtv.com/whatsapp-love-messages-for-my-boyfriend/